THIS HAS CHANGED HUNDREDS OF PEOPLES LIVES ALREADY. ARE YOU NEXT?
When you train with us you are not just joining a class! This is not just another exercise group, it isn't a bootcamp!
What is it?
Its small group personal training! What that means is that you have a coach lead you and guide you through your training session! You are not just left to get on with the exercises and nor are you shouted at by a drill sergeant!
we mix a vast array of scientifically proven ways of training to get you started on the journey to better health and fitness.
You dont just feel the beinifts in the sessions either, the training carries over into all aspects of your daily life!
Better at work!
Better with the family!
Better time with the kids!
Able to focus and concentrate better!
So many benefits that the way you look will be the last thing on your mind!
The people you work with also will become like family! You create this great bond and they help motivate and progress you as much as the coach!
You have no doubt heard the phrase you cant out train a bad diet? Thats true, but also do you know you cant stick with a restrictive diet for the rest of your life either!
Calorie counting works, that we know, however you cant count calories for the rest of your life!
We use a simple method to help you drop the calories from your nutrition while still enjoying the treats!
Its actually so simple you will probably wonder why you have never thougth to do it before!
So yes you can still enjoy..........
Chocolate
Alcohol
Sweets
Biscuits
etc
While dropping a dress or waist size! All in 28 days as well!
See an example below of whats possible!
Nic was getting married and wanted to get into the best shape of her life for the best day of her life.
Without huge changes to her nutrition and the training with us she not only hit her goal, she smashed her goal!
BY JOINING OUR 28 DAY CHALLENGE, YOU'LL GET ACCESS TO:
PT LED CLASSES: Designed specifically to shift the stomach & drop inches without spending hours in the gym & eating boring food
DEDICATED COACH: To give you increased confidence, motivation & accountability
NUTRITION SUPPORT: Teaching you the basics and allowing you to still enjoy that glass of wine or beer on the weekend
PROVEN PLAN: That's been tried and tested on 100’s of locals & delivered by our fantastic coaches
SAFE: An environment that is safe to train in, non judgemental, like minded, no mirrors!
GUARANTEED RESULTS: We are so confident that we can help you drop at least a clothes size in 28 days,
that if you don't, we give you another 28 day challenge free!
ALL OF THE ABOVE AS WELL AS A SAFE, SUPPORTIVE AND FUN ENVIRONMENT FOR JUST £199
YOU ALSO GET:
Dedicated Members Portal
Facebook group
Recipe Books
Training Manual
Food Manual
Gym Access
Social Events
Dedicated App With Workouts And Coaching
Mindset And Habit Work
The above is over £1500 worth if you were to do this separately! We are giving it to you for £199!
I joined Total Body Tuneup in January this year, here’s a picture from New Year’s Eve and one taken in July. Thanks to Rich for his guidance and tailored programmes I’ve lost 4 1/2 stone so far.
Rich and Hannah are absolutely the best, the motivation and help they give is incredible. They make you feel so at ease and really help you in reaching your potential.. thank you guys
* PLEASE NOTE SPACES ARE ALWAYS LIMITED AND GO QUICKLY ON OUR 28 CHALLENGE *
* PLEASE NOTE SPACES ARE ALWAYS LIMITED AND GO QUICKLY ON OUR 28 CHALLENGE *
Disclaimer: while you are a member here at TBTUNEUP we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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